Reiki means universal life force energy. It's an ancient Japanese healing technique that reconnects your body, mind, and spirit so you can heal naturally. Reiki is used now in hospitals to help patients recover quicker, reduce chronic pain and relieve stress.
Here are a few proven benefits of Reiki according to healthline.com.
Reiki treatments may be used as part of a treatment plan to help relieve depression.
"Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements in their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation."
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In addition, Reiki is a non-invasive treatment method and has no known harmful side effects.
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Holistic health is caring for the whole person. It is tending to your physical, mental, spiritual, and social needs, and being aware of how all these aspects affect your overall health. A new study published in JAMA Psychiatry found that meditation was 'as effective as medication for anxiety". The study found that "practicing mindfulness meditation was shown to be as helpful for anxiety as taking a daily pill."
"The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." "Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery." Taken directly from Willliam Rand at https://www.reiki.org/faqs/what-reiki
Reiki healing sessions are a bit different than traditional massage. After the initial introduction, where you discuss your intentions for healing or areas of trouble you will lie on a table fully clothed- the practitioner will lightly touch the body (usually the head, neck, stomach, knees, and feet) In my sessions there is an intense guided meditation and breath work that the client does during the session.
"A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being. Many have reported miraculous results." Taken directly from Willliam Rand at https://www.reiki.org/faqs/what-reiki
"Amy is amazing! I am going through chemotherapy for breast cancer. Her sessions not only made me feel stronger and healthier, but she helped me to practice healing actions off of the table so I can continue to work on my healing. I look forward to more seasons with this kind and professional practitioner!"
"I have suffered from stress, anxiety, and depression in recent years due to a loved one's declining health. Since beginning my regular Reiki sessions with Amy, I am able to relax and feel lighter and more positive. She is an amazing healer...channeling palpable positive energy throughout my body. Amy has also given me a plethora of daily mental and physical exercises to maintain holistic wellness. I have enthusiastically recommended Love, Light, Lotus to all my friends. I want them to experience the power of Reiki sessions with Amy."
"Amy is a unique and talented Reiki practitioner. Her style and energy are both gentle and calming. She infuses breathwork as well as guided meditation throughout her Reiki sessions, which enhances the experience even more. I leave every session feeling grounded, relaxed and lighter in spirit. Amy is truly a beautiful soul with a heart of gold and a true desire to help people on their healing journey."
Dana Arcuri, Soul Cry: Releasing the Wounds of Trauma
Late last year the professional Reiki community lost one of its own to breast cancer. Bryce was an amazing teacher and completely changed the course of my life. I feel called to pay it forward in her honor. If you know of a lady who is currently going through treatments or is a breast cancer survivor please reach out to me privately to schedule your complementary 30 minute Reiki session.
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